Category - parasympathetic nervous system

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Meditation Outside – Experience Life

It was an autumn morning at the Zen middle of the town's lake shore, the place I spent a whole lot of time in the mid-20th century. I had been padding for...

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13 ways to calm your mind and enhance digestion

Perhaps you get stomach ache before you converse publicly. Or instantly feel brash whenever you read a great restaurant view. In these conditions, it seems...