Category - nervous system

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13 ways to calm your mind and enhance digestion

Perhaps you get stomach ache before you converse publicly. Or instantly feel brash whenever you read a great restaurant view. In these conditions, it seems...

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Dr. Kelly Starrett: Becoming a Flexible Leopard to Hack Human Movement

At the moment's show consists of a man from Kelly Starrett, Mobility Wod and the New York Occasions, who is the best-selling writer of Becoming a Supple...