Category - athletic

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Mat Lalonde: Why nutrient density is important

Do you buy a caveman principle that our our bodies have not developed to eat wheat, grains and sugar? What about vegetarian food that we should always by no...

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David Smith: Portable Skills for Athletes and How to Compete When Not a Spring Chicken

Can an athletic make it easier to be a better singer and artist? Then again, can dance make you a better athlete? Typically individuals attempt to share their...